Brazilian Jiu-Jitsu

Ground Dwellers Cabo brings the absolute best ground fighting system in the world to locals and visitors to Baja California Sur. BJJ is an excellent program to get in shape, build stamina, and increase flexibility. It can be practiced for self defense, sport grappling, or MMA competition.

Brazilian Jiu Jitsu has been proven to be the most effective fighting style when in close-quarters or on the ground. Regardless of the size and strength of your opponents, you will learn the mechanics of the human body and bring them to submission through joint manipulations, chokes and holds, using leverage, and advanced grappling techniques.

We are aware people have different goals with Jiu-Jitsu. We discuss them and help students reach their goals where it be to learn new techniques to hone their skills, lose weight, relieve stress, or develop mental toughness. Over time we see students become more confident, and build a positive mental attitude while learn self defense and improving their fitness.

We firmly believe that Brazilian Jiu-Jitsu training can benefit all ages, so we make it easy for people of all abilities and fitness levels to participate. Our program is designed so the beginner student can jump right into a class without feeling intimidated or out of place.

Our experienced BJJ staff takes the time to guide each student through the Brazilian Jiu Jitsu techniques in a simple, straight forward way that makes the curriculum fun and easy to understand.

While our classes are primarily taught in English, we have multiple Spanish speaking students and upper belts who take an active role to ensure the instruction is clear.